Cooking
Sweet Potato Avocado Toast

Sweet Potato Avocado Toast Recipe

  • 1 large sweet potato

  • 1/2 tablespoon extra virgin olive oil
  • 2 large eggs
  • 2 large egg whites
  • 1 avocado
  • 1/4 teaspoon garlic salt
  • 1/4 teaspoon crushed red pepper chili flakes

Step 1: Cut each sweet potato into 4 slices, about a quarter inch thick. Drizzle with olive oil and season with salt and pepper to your liking

Step: 2 Heat over a grill over medium heat, then place the slices of sweet potatoes on the grill. Grill for about 5 minutes on each side, or until grill marks appear.

Step 3: While the sweet potatoes are grilling, whisk the eggs and egg whites in a bowl and then transfer to a skillet over medium-low heat. Scramble eggs to your liking, then set aside.

Step 4: Slice the avocado in half and spoon into a bowl, discarding the pit. Add the garlic, sea salt, and smash lightly with a fork.

Step 5: Assemble the sweet potatoes on a plate using the potatoes as toast. Spread the avocado onto the potato slices, top with scrambled eggs, and finish by sprinkling crushed pepper chili flakes for an extra kick, Enjoy!

 

About Dr. Kyle Vincent

Dr. Kyle Vincent’s approach to medicine is more wholistic and modern. His goal as a new physician at RMFG is to individualize each of his patient’s needs and create a rapport with them. Dr. Kyle believes that one medicine may not fit all, or in his words, not all patients are “cookie cutter”, so he entrusts his patients to know their body and their lifestyle the best. Dr. Kyle’s ultimate goal is to partner with you and make sure that you are educated in each and every medical decision you need to make.

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