Pilates Course | Introduction

Welcome to our pilates course! In watching these lessons, you’ll learn the six principles of pilates, some easy and helpful exercises to do at home, and you’ll be given helpful tips and demonstrations by Dr. Kyle Vincent. We hope you enjoy the course!

Key Points:

  • History of Pilates
  • How pilates improves your everyday life
  • Tips from Dr. Kyle Vincent 

Want to become a Patient?

Contact our team using the form below to learn more on how you can see Dr. Kyle Vincent as your Primary Care Physician today!