Welcome to our Five Tips to Stay Healthy at Home series! Jon Levell with CrossFit by Overload talks with Dr. Kyle Vincent and Dr. Jamey Sotis about ways you can stay active and healthy at home.
We hope you enjoy the course!
What We'll Cover:
Who is This Course For?
This course is specifically tailored for Seniors, but this course can be for anyone interested in staying healthy at home and looking to just stay active!