Classes

  • 7 Lessons

    Clean Coffee Basics

    Overview This course is all about coffee.  Most people love- or are even obsessed with- coffee. It is so much more than just a morning…
  • 19 Lessons

    Intro to Nutrition

    Course Overview “First we make our habits, then our habits make us.” -John Dryden. Making new and healthy habits can come with many challenges. One…
  • 5 Lessons

    Keto & Intermittent Fasting

    Course Overview The Keto diet has grown increasingly popular recently because of the ability to help loose weight quickly.  While this may be true for…