Category / Fitness / Podcast

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  • Health Benefits of Yoga

    Raechel Mora, our amazing host talks about the medical benefits of yoga with local yoga instructor, Jenny Ponder. This is the first episode of our yoga series so stay tuned for more…

  • Peltzer Farms: Community & Health

    Join Raechel Mora, PA and Peltzer farm owner, Carrie Peltzer as they discuss how everything got started and why they chose to focus on a family-oriented model. Raechel also talks about mental…

  • Dealing with Dementia

    Rome Walter, MD discusses dementia in today’s world. If you or a loved one suffers from dementia, this is a great podcast episode for you.

  • EAT Marketplace: Clean Eating

    Clean Eating Join Chef Leah of E.A.T Marketplace and Physician Rome Walter of Rancho Family Medical Group as they talk about health, food, and what comes with clean eating. Get to know…

  • Getting Creative with Exercise

    Join Dr. Jamey Sotis and PA-C Raechel Mora as they discuss practical tips for pursuing a healthier lifestyle through fun, personal stories!