Fall Squash series

This fall, we are focusing on recipes using a large variety of squash. Squash is anti-inflammatory and absolutely delicious. In the first video, chef Leah of E.A.T Marketplace discusses the various types of fall squash and...

Keto Waffle

https://vimeo.com/365589519 WAFFLE Ingredients 1 Tablespoon almond flour or coconut flour1 LG. organic egg1 Cup fontina cheese1 Tsp vanilla1 Tsp baking powderPinch of saltPinch of cinnamon1/4 Tsp monk fruit sweetener

Keto Crepes

These delicious low carb pancakes are perfect as breakfast or a dessert treat- and are fantastic used as savory crepe- rolling up turkey, ham, cheese- you name it.


Chef Leah of E.A.T Marketplace puts together a delicious egg frittata that is so easy, anyone can do it.

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