Keto Bombs

Ingredients 1 cup almond butter 1 cup coconut oil ½ cup cacao powder ¼ cup coconut flour Monkfruit Maple Syrup to taste 10-15 whole walnuts 1/4 cup chopped dates     Method Melt the almond butter and coconut oil in a saucepan. Add in the cacao powder, coconut flour, and monk fruit sweetener-  mix well.  (we like Lakanto) Let the mixture cool […]

French Press Done Right

Before you start… This is a quick and simple guide to making delicious french press coffee from home. The steps below will show you the process, however it is extremely important to use QUALITY COFFEE BEANS. Please know where you are getting your coffee beans. While there are inexpensive bags of pre-gound beans available everywhere, […]