Luminaries Black Bean Brownies
Luminaries Black Bean Brownie Recipe
2 cans black beans, rinsed
1/4 cup unsweetened almond milk
Blend above ingredients really well in a blender till beans are puréed.
Add to blender:
1/2 cup unsweetened cocoa powder
3/4 cup Truvia (stevia) Baking Blend or other natural sugar substitute
1/2 tsp baking soda
1/4 tsp salt
3 Tb coconut oil
- Blend all ingredients well and pour into greased 9×13″ pan & bake at 375 for 25-30 min or until lightly firm & springy. This recipe requires a high-speed, powerful blender to ensure the beans get pureed.
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Information provided by local nutritionist, Amy Sotis.