Cooking
Luminaries Black Bean Brownies

Luminaries Black Bean Brownie Recipe

  • 5 eggs

  • 2 cans black beans, rinsed

  • 1/4 cup unsweetened almond milk

    Blend above ingredients really well in a blender till beans are puréed.

 

Add to blender:

  • 1/2 cup unsweetened cocoa powder

  • 3/4 cup Truvia (stevia) Baking Blend or other natural sugar substitute

  • 1/2 tsp baking soda

  • 1/4 tsp salt 

  • 3 Tb coconut oil

  • Blend all ingredients well and pour into greased 9×13″ pan & bake at 375 for 25-30 min or until lightly firm & springy.  This recipe requires a high-speed, powerful blender to ensure the beans get pureed. 

Questions?
Contact Us Using the Button Below!

Amy Sotis

Information provided by local nutritionist, Amy Sotis.

Follow us on Social Media