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4 TRX Workouts at Home

Progressive Health showcases 4 great TRX workouts you can do right at home. 

What You Need

This workout is really great for a variety of reasons. First, it is inexpensive. TRX bands can be purchased at just about any sporting goods store or online. The TRX brand itself has advantages, however other brands are comparable and all allow you to complete the same workout. The second reason this workout is so great is that is can be adjusted endlessly to fit your experience/ strength. Too Easy? Just step back and use more resistance or come closer while you get the hang of it.  Either way, we can guarantee these TRX bands will provide so many great workouts right in your own home.

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Eric Cruz

Progressive Health

Office Location

​39400 Murrieta Hot Springs Rd ​Suite 122A Murrieta, CA, 92563