Eric from Progressive Health demonstrates 4 great stretches to help you start every day off right. Take a few minutes each morning to worth through these easy to do stretches and you will see results you love.
Choose Health is a healthy lifestyle blog created by the doctors of Rancho Family Medical Group in the Temecula Valley. We wanted an effective resource to give patients for encouraging healthy living. Through partnerships with great local businesses, we hope to inspire our community to Choose Health